Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Yoga
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
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WHAT CLIENT'S SAY
Merle Turitz
“No words to express how much fun this class led by superwoman! Get off your rear end, have fun, meet energetic people and move to some loud fun music!!!”
Marina Ghio Maroni / PA
“Thank you Tanya Zin Johnson for all you do. I truly appreciate you, your care, concern and endless energy. Your classes are fun, exciting and easy to follow. I especially appreciate the fact that you were there for us doing classes online while we were all on lockdown due to the pandemic. Where would I be without you???!! On a personal note, I’ve had so much fun getting to know you and I hope our friendship continues for along time!!”
Jennifer Walker
“An amazing women, with great music and moves. Absolutely adore.”
EXPERT TRAINERS
Dylyn Arney
Tanya Johnson
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
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