Sierra Lopez

Sierra Lopez

Yoga and Zumba Instructor

Biography:

Located out of Stroudsburg, PA, Sierra Lopez (Altenbach) will join the TFS Dream Team in May 2025. Here’s some introductory words from Sierra:

Hi! I’m Sierra, a Yoga and Zumba instructor passionate about staying active and helping others do the same while creating a safe, empowering, and fun space for everyone.

My fitness journey began 9 years ago when I discovered Yoga and Zumba, which connected me to my body, mind, and spirit. This connection offered motivation to continue toward my personal growth and professional goals of helping others. Since earning my Yoga certification from YogaLife Institute 6 years ago, I’ve focused on teaching functional, mindful movement that encourages self-awareness and balance. I’ve also been sharing my love for dance through Zumba for 9 years, bringing energy, passion, and fun to a stellar workout.

Whether you’re drawn to the mindful flow of Yoga or the upbeat vibes of Zumba, my goal is to create a safe, empowering, and fun space to move and groove. Check out the class schedule—I can’t wait to meet you!